I’m not really sure but it could be that adjustable bed mattresses will help you tremendously if you have trouble getting to sleep and then staying asleep throughout the night. An adjustable bed mattress might just be the miracle cure you are looking for when it comes to sleeping comfort and getting to sleep, especially if you sleep in a bed mattress, not a couch. Adjustable bed mattresses are something that many people spend as much as one third of their lives in and that want that time to be super comfortable to allow them to get so sleep and have quality sleep and rest that their body needs. Adjustable bed mattresses will often be the solution to chronic sleep problems and a way to do away with chronic body pain issues, like on going pain in the neck, shoulders, and back, especially lower back pain. With adjustable beds, mattress you use can make all the difference in just how effective that bed will be to getting better sleep and more of it. Read the rest of this entry »
The differences you find when you compare an adjustable bed to a regular bed are striking.
You spend on average about one third of your life sleeping, with most of it probably done in bed. And while you’re awake, you’d do anything to avoid discomfort, aches, and pains. When you’re sleeping though, there’s not much you can do if you’re in discomfort because you’re asleep, right? But for many people, spending that one third of their life in bed causes nothing but body tension, aches, sore neck and back, and headache, and other pain all due in large part to a regular flat bed. A flat bed sometimes does not offer the right type of support which leads to aches and pains and even acid reflux and breathing problems. The result is never getting a good, solid night’s rest. Sometimes you in fact do have the right bed, be an adjustable bed or flat bed, but you just need a new mattress. In the case of an adjustable bed, maybe all you need to do is discover where to buy a replacement mattress for adjustable bed to help you feel better.
Adjustable beds - like those made by Craftmatic and Flex-A-Bed - on the other hand, offer relief to these type of health problems. They come in many makes and models, and offer extreme comfort and can help to do away with lower back pain, neck tension, should tension, breathing difficulties, and even acid reflux. The big benefit of an adjustable bed is that is provides the right natural support for all the curves of your body. There’s an added benefit when the adjustable bed is on a base of air or foam because the mattress can then conform even more completely to your whole body. You’ll get a better night’s sleep.
With this type of bed, you can use the electric controller to move the head, middle, and foot of the bed up or down just the way you like it. It’s kind of like a hospital bed. Want to sleep in a more natural position to help relieve tension in your neck or shoulders (and thus reduce the frequency and/or intensity of your headaches)? Then lift the head of the mattress until it feels just right (do the adjustment while you’re in the bed). You’ll get better upper body and neck support like you could never get in a flat bed.
When you sleep on a flat bed, the surface presses on key pressure points that decrease blood circulation. Numbness sets in and you end up tossing and turning in discomfort. Not so in a bed that you can adjust the shape of the mattress. Elevate the lower half of your body to aid proper circulation. What’s more, you’ll breath better and avoid asthma-related issues if you also elevate the top half.
You can compare the different types, sizes, prices, makes, and models of these types of beds online. Some beds even have massage abilities! Also, be sure to factor in the sheets and bedding these types of beds require.
Here’s a funny commercial video from the 70’s for the Niagara Bed with Cyclo-Massage units! Yikes!
It’s a no brainer: Compare the adjustable bed to a regular flat bed to quickly see the benefits!